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5 Consequences Of Continuously High Blood Pressure You should know

Terrence B

5 Consequences Of Continuously High Blood Pressure You should know

5 Consequences Of Continuously High Blood Pressure You should know If you have ever had a conversation with a doctor about hypertension, chances are that your blood pressure has been high. You may be thinking to yourself, “What’s so bad about that?”

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Kajian -‘People with Gout at Risk of Premature Death’

Rosila Breeds

Kajian -‘People with Gout at Risk of Premature Death’

May 28, 2019 Written By Rosila Breeds Ini adalah satu tajuk atikel dari Arthritis Foundation (USA). Lapuran dari kajian yang di buat mendapati keberangkalian mereka yang mengidap gout meninggal dunia 25% lebih awal dari mereka yang tidak mengidap gou

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Growing young with antioxidants

Rosila Breeds

Growing young with antioxidants

There is promising new evidence that you can slow down ageing in just about every system of your body. You actually have the choice – to age ‘old’ or age ‘young’ – and as you’ll see, you don’t have to turn your life upside down to do it. What makes u

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Benefits Of Cherries: How That Tiny Fruit Can Help Your Health

Rosila Breeds

Benefits Of Cherries: How That Tiny Fruit Can Help Your Health

There are many benefits of cherries. Cherries are all too often relegated to the garnish pile, and don’t have the nutritional cachet of blueberries, but they have plenty of benefits worth touting. They contain fibre and potassium, and are a source of

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Healthy Heart

Terrence B

Healthy Heart

Health professionals preach that maintaining a strong, healthy heart and cardiovascular system is one of the cornerstones to a long and healthy life. Experts suggest that the key to a strong, healthy heart is a good diet and active lifestyle meaning

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Drinking cherry juice helps keep you young

Rosila Breeds

Drinking cherry juice helps keep you young

Just one glass of cherry juice a day can slow down the ageing process – and may even save your life, scientists are claiming. A 250 ml tumbler of diluted juice offers better protection against cancer, heart disease and stroke than more than 20 typica

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Life is a bowl of cherries

Rosila Breeds

Life is a bowl of cherries

Marissa-Catherine Carrarini on how to ease arthritic pain, enjoy the antioxidant queen and be happy! With their sharp, sweet taste and deep red colour, cherries are a traditional English summer delicacy that have made their way into many of the natio

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Melatonin For Women

Rosila Breeds

Melatonin For Women

An article by Datuk Dr Nor Ashikin Mokhtar, a consultant obstetrician & gynaecologist (FRCOG, UK) MELATONIN supplementation is a controversial issue and I hope to help readers understand the facts so that they are not misled by wild claims.Melatonin

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Drinking cherry juice may help with high blood pressure?

Terrence B

Drinking cherry juice may help with high blood pressure?

HIGH BLOOD PRESSURE? DRINKING CHERRY JUICE IS ‘AS GOOD AS MEDICATION’, STUDY CLAIMS Drinking cherry juice is as good as taking drugs at reducing blood pressure, researchers have found. People who drank 60ml of cherry concentrate, diluted with water,

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Cherry for a good night sleep

Terrence B

Cherry for a good night sleep

If you have difficulty to sleep, a daily shot of cherry juice can help you to nod off more easily. The tart Montmorency cherries in CherryActive contain a natural source of melatonin, the hormone needed for restful sleep – and studies have shown that

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Healthy Immune System

Glen B

Healthy Immune System

The immune system is a complex network of cells and proteins that defends the body against infection and is essential for our survival. It is designed to defend us from bacteria, viruses, toxins and parasites that invade the body. In the case of a vi

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Fighting the agony of gout with a daily glass of cherry juice

Terrence B

Fighting the agony of gout with a daily glass of cherry juice

Gout occurs when excess uric acid crystallises in the joints. Now doctors say drinking cherry juice daily could help beat condition. The juice helps clear excess uric acid from the body in just a few hours - By Rachel Ellis Daily drinks of cherry-ju

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Antioxidants And Montmorency Cherries

Terrence B

Antioxidants And Montmorency Cherries

ANTIOXIDANTS Antioxidants are compounds that deactivate damaging free radicals. Free radicals are highly reactive compounds that cause damage to cells and contribute to the diseases and signs associated with the ageing process. Free radicals are form

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Northumbria University – Montmorency Cherry Juice Research Summary

Terrence B

Northumbria University – Montmorency Cherry Juice Research Summary

HIGH BLOOD PRESSURE LOWERS SIGNIFICANTLY AFTER DRINKING TART MONTMORENCY CHERRY JUICE! Drinking tart Montmorency cherry juice significantly reduces high blood pressure at a level comparable to that achieved by medication, according to new research fr

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More than just pretty fruit - It’s a Superfruit!

Terrence B

More than just pretty fruit - It’s a Superfruit!

1. Keeping young and healthy Montmorency cherries happen to be the richest source of anthocyanins, which give cherries their distinct red colour, but also have several other benefits, including their antioxidant properties. Antioxidants combat free r

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Eating cherries can ‘lower gout flare risk significantly’-Arthritis Research UK

Terrence B

Eating cherries can ‘lower gout flare risk significantly’-Arthritis Research UK

Patients suffering from gout can enjoy significant reductions in pain associated with the condition after just two days of consuming cherries, according to new research in the journal Arthritis & Rheumatism. A team of researchers led by Dr Yuging Zh

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Experts’ tips on coping with lockdown stress

Terrence B

Experts’ tips on coping with lockdown stress

This COVID 19 epidemic causing lockdown after lockdown, has been hard to deal with for some. Psychologists have reported a rise in people experiencing depression, isolation, lack of concentration and symptoms related normally associated with sustain

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Here's a cheer for cherries!

Terrence B

Here's a cheer for cherries!

I wanted to share this article with you first published in Running Fitness magazine(UK) following research into the huge benefits to be gained from taking Cherryactive. Exceptional! The health benefits of cherries are simply amazing, and if they are

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What is Beetroot? And Why It's The Most Effective Natural Treatment For High Blood Pressure?

Terrence B

What is Beetroot? And Why It's The Most Effective Natural Treatment For High Blood Pressure?

What is Beetroot? And Why It's The Most Effective Natural Treatment For High Blood Pressure? Most people know that eating a healthy diet full of fruits, vegetables, and whole grains can help keep you healthy but not many know that beetroot is an amaz

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Aging – How to Fight Back!

Terrence B

Aging – How to Fight Back!

Aging – How to Fight Back!Feb 27, 2022 Written By Terrence B You might think that the aging process is inevitable, but it doesn’t have to be. The aging process cannot be stopped but you can fight back with a few simple adjustments to your daily routi

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